I lost another 1/2 lb!!! Might not sound much to you, but to me it marks an historic moment in which I've actually managed to lose consistently 5 weeks in a row. And whilst the last 2 weeks' losses haven't been huge they did follow 2 weeks in which I lost over 5lbs, so all in all it's very healthy.
I'm not entirely convinced I deserved a loss after a somewhat dirty Mexican tapas lunch yesterday with the boy, although looking at the balance of my eating during the week I guess I have been pretty much where I needed to be in terms of staying on track. I'm lacking exercise this week, having chosen to rest my back, but overall very happy.
This coming week is a whole different story, and I think I might be very lucky to see a record 6th loss next time I weigh in .... as I'm off to France for 10 days with friends!! We're leaving tonight for an early ferry, and heading to a massive farmhouse in the Loire for a week. Then a few of us are pit-stopping in Paris on the way home for an extra couple of nights.
There's going to be a lot of food and wine, and I've never been great at exercising willpower in group situations, so I see this as extremely challenging. I think my basic plan is eat what I want, but keep an eye on how much. It's a detailed plan obviously!!
We have no Internet where we're going so online tracking is not an option (and I'll be a little quiet on here) ... so we'll see how it goes - either way I'm looking forwards to a lovely holiday!
- Posted from my iPhone