I'm not sure I feel like I've lost anything at all, but I guess we'll have to see.
Spending a delightful weekend in Brussels hasn't overly convinced me that I'll have lost anything either. I did keep my slightly-cautious-head on, but it's tricky sticking to a healthy eating plan when you're wholly in someone else's hands from Friday evening until Sunday afternoon. There were some pastries from the Belgian patisserie by my friends (hi amazing Tarte aux Pommes that made me want to cry a little), there were some pain au chocolat fro breakfast, and a Bratwurst in fresh baguette from the Christmas market, and an amazing open beef carpaccio sandwich and frites (that we shared) - I'm still drooling a little about how the carpaccio just melted apart under my fork - it was seriously delicious. And there was a Christmas buffet o Saturday night accompanied by mulled wine and champagne (and a truly awesome Christmas jumper because you have to get in the spirit of these things!).
Somehow though, none of that really seems to conducive to weight loss when you look back, although it was all partaken in moderation and with minimal snackage. My strategy was just to eat sparingly of the nice stuff, and to keep my head right up until I landed in Brussels and to resume as soon as I took off, which I did do. Other than that, I've been pretty good this week, although I've probably hovered at the top end of the range of Syns they recommend.
I guess the jury will be in later.