Wednesday, 28 November 2012

Under The Weather

I feel like I've been waiting to get properly ill for .... like forever now!

Instead I've been just miserably on the verge of being ill instead. Random mornings of sore throats, aching necks, earache, pressure headaches and miscellaneous chills, shivers and general meh.

If I'm going to be ill I'd just like to get it over with now please .... this halfway house SUCKS.

Still in just 7 (relatively) short working days I shall be done with the office for the year and can sit back to enjoy a gloriously selfish 3 and a bit weeks of me-time. I'm hoping that lots of sleep and relaxation, along with finally having time to cook properly and look after myself will have a positive effect on my current state of health and enjoyment in life!

In other news, I went to the gym last night to have a new gym program designed for me. It's approximately an age and a half since I last spent time in the gym proper, as I've moved to a constant reliance on gym classes instead, and the program I've been set is a bit of a shock to say the least. I did say to the Nick-the-muscle-bound-gym-man that I hadn't been in the gym regularly for at least a month now and so wasn't feeling at peak fitness, but he's come up with e devil's own routine to kill me anyway. In between a 2.5km steady state run "to be completed as quickly as possible" (so not quickly then) and HIIT rowing intervals he left with an assortment of weights exercises designed to kill me, sorry, strengthen my core and activate the deep muscles. I'm hurting this morning after just trying the exercises last night to set my starting weights, never mind actually doing the whole program end to end..

Oh well, if it all goes quiet on here, could you please send an ambulance crew to recover my unconscious body from the gym floor? Cheers.

1 comment:

  1. thanks for the comment, I really appreciated it! Hope the gym went well