Or rather Goodbye!
Yes - I managed to lose another lb this week - back to 13st 3lbs and edging closer to being back in the 12's.
A small part of me was a tiny bit grumpy that it wasn't more. I've been fighting to get under 13st 3lbs for a long time and it's been a bit of a "nemesis" weight for me - much as 12st 3lbs was when I was at my lowest .... what is it with these "3"s???
And I was good this week, so damn good, so yes a tiny part of me was a bit disappointed it wasn't even a quarter of a lb more, but I figured out long ago that weight loss isn't so much a science as a mystical process in which you must just have faith. And consistency.
Talking of which, I've started plotting out the route to this week's consistency and success. I have a birthday night out tomorrow which will involve dinner at a Mexican restaurant, no doubt with cocktails, and then some dancing with more drinks. I know the restaurant well, and the menu is online so I'll cruise on over to their website tonight or tomorrow and peruse for sensible choices. I'm also planning on limiting my usual "Friday relaxation" to a minimum to reserve my flex points for tomorrow.
I'm not sure yet if I'm working this weekend but I'm hoping to at least have Sunday off. Last I looked the surf forecast was fabulous, so I'm treating my poor indoor-weary self to a day out in the fresh air and the waves ... probably the nicest gift I can give myself right now. Apart from maybe a week of sleep!
- Posted from my iPhone